Booze To Be Healthy- Beer Yoga Is The New Mantra To Be Fit


Drinking Beer and staying healthy, this might seem a bit counter-intuitive but recently two certified yoga instructors of Germany have came up with a new concept of drinking beer and doing yoga. Doing different yoga postures while calming yourself up with your favorite beer is something you would not be able to resist.

Beer Yoga has become a crazy trend in Germany and Australia, you can find it in restaurants, clubs, parties, etc. The website of Beir Yoga states that “For beer lovers who like yoga. For yogis who like beer. For everybody else who is curious and over 16.”

Emily and Jhula are the two Yoga instructors who are first, certified teachers and secondly, they love drinking beer. They say, ” BeerYoga is the marriage of two great loves – beer and yoga. Both are centuries-old therapies for body, mind, and soul. The joy of drinking beer and the mindfulness of yoga compliment each other, and make for an energizing experience.”

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