A lot of bleeding and pain, PMSing surely is the most disgusting thing a girl experiences in every single month of her life. Pain which she suffers is worst. When we share problems, we are always ready with their solutions as well. Yes, ready to know some techniques to make cramps less painful?
So here we are, with some effective ways, which will surely help you in reducing the cramps and make your PMS suck less than usual
1. Say no to Waxing
While you are on your periods, this wax things causes a hell lot of pain than normal. Waxing on private parts is a BIG NO.
2. Drink Wine
Oh yeah! another golden chance to have wine is when you’re PMSing.
3. Sex is a Pain reliever
Having sex while you are on your periods can be an effective way to make PMS suck less.
4. Proteins works as miracle
Try to take a healthy diet (rich in proteins) before 3-4 days you start PMSing.
5. Dark Chocolates can do Wonders
Dark chocolates can be your best friends when you are having cramps. Eat Nutella, chocolate, chocolate syrup and more.
Well, for all those girls who are not ready to have sex on periods can Masturbate. A less known fact but yes masturbating can be a pain reliever.
7. Do not drink Coffee
Do not drink any Caffeine-containing products because it can make your cramps worse.
8. Hot Water Bags
You can try this remedy even when you don’t have water bags. By filling hot water in any plastic bottle.